Falling in Love again and again

Posted on Tue, 30 Jul 2013

When we are married for a very long time we fall out of the habit of showing affectionate. We becoming like two pieces of furniture lying on two sides of the bed. Sometimes we end up watching the same...

Help your Child to be fit and Happy

Posted on Tue, 30 Jul 2013

Take full charge of planning as to or different what your children should eat. See to it that you children eat nutritious and balanced food. Four to five portions of fruits and vegetables is a must in...

Bonding with Girl Friends and Food!

Posted on Sat, 27 Jul 2013

Nothing can be more therapeutic than bonding with girlfriends. When I moved from being a daughter to being a wife life changed for me.  I was always fond of cooking and baking. But now I had to cook n...

Brain Food

Posted on Sat, 27 Jul 2013

If you want to keep your brain cells ticking, it is important that you include the following brain food in the diet.  So it is time to include fishes in the diet.  It is the Omega 3 fatty acids that a...

Discover Yourself

Posted on Wed, 24 Jul 2013

When my husband gifted me a Samsung galaxy tab last year, I shouted at him and said that he is wasting money and that there is no requirement for a tab. My son also added fuel to the fire by saying, “...

Inner Guidance is the Best Guidance

Posted on Mon, 22 Jul 2013

Tap your inner wisdom for help and guidance with a major decision. You can do that at night, just before going to sleep or in the morning, just after getting up. Close your eyes and take three deep br...

Smile and be Happy!

Posted on Mon, 22 Jul 2013

The first and foremost thing that we should keep in mind is that we should keep smiling no matter what happens. There are hundreds of languages in the world, but a smile speaks them all. It not only m...

Helicopter Parenting

Posted on Thu, 18 Jul 2013

There is a difference between being a hyper parent and a helicopter parent. In one of my previous blogs I have written about ‘Hyper Parenting’.  Hyper parenting is different from helicopter parenting....

Noise Phobia

Posted on Mon, 15 Jul 2013

Fear of sound is called acousticophobia. And it can be really disgusting in a country where every festival celebration begins with the bursting of fire crackers.  Those who already suffer from anxiety...

Sun Shine and Yoga

Posted on Sat, 13 Jul 2013

Sun Bath: Begin the sunshine workout with this refreshing posture. Stand facing the sun, eyes closed, feel the warmth of the rays on the eyelids. Swing from hips on either side like a limp doll moving...